{epub download} The Art of Badassery: Unleash

The Art of Badassery: Unleash Your Mojo with Wisdom of the Dojo by Jennifer Cassetta, Jennifer Cassetta

• The Art of Badassery: Unleash Your Mojo with Wisdom of the Dojo
• Jennifer Cassetta, Jennifer Cassetta
• Page: 208
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780757324321
• Publisher: Health Communications, Incorporated

The Art of Badassery: Unleash Your Mojo with Wisdom of the Dojo

Text book download for cbse The Art of Badassery: Unleash Your Mojo with Wisdom of the Dojo (English Edition) by Jennifer Cassetta, Jennifer Cassetta 9780757324321

For any woman who's ever felt burned out, beaten down, or needs a reminder of how powerful she is, third-degree black belt and motivational coach of ABC's "My Diet Is Better Than Yours" teaches a unique brand of badassery—how to get back up no matter what life throws at you; how to level up your mind, body and spirit; and how to turn your setbacks into secret weapons. Jennifer Cassetta is a nationally recognized keynote speaker, health and empowerment coach, and a 3rd-degree black belt in Hapkido. After a brush with death on September 11th, 2001, three blocks south of the World Trade Center and then fending off an attacker late one night months later, Jenn took a deep dive into martial arts training where she learned how to harness the power of mind, body, and spirit. Now she teaches women from colleges to corporations how to unleash their inner badass by using dojo wisdom as a metaphor for life. Whether the opponent is a financial hardship, a difficult boss, or being in a manipulative relationship, Cassetta teaches readers how to flex their mental muscle, how to rise above fears, and how to turn setbacks into superpowers. Through thought-provoking exercises and no-holds-barred humor, she shows women how to close the door on blame and shame; how to grow from their Greatest (S)Hits List of life disappointments; and how to disarm and defend against the blocks that hold them back. In life—just like in martial arts—we get pushed and pulled and kicked down. We get banged up and bruised and stretched to our limits. Cassetta champions women that while they may bend, they will not break, and that they have the power within them to rise up and stand tall. Chapter 1: WHITE BELT: Embrace the Suck Chapter 2: YELLOW BELT: Bounce Back Chapter 3: ORANGE BELT: Block the Bullshit Chapter 4: GREEN BELT: Find Your Roar Chapter 5: BLUE BELT: Elevate Your Energy Chapter 6: RED BELT: Connect with Your Warrior Within Chapter 7: BLACK BELT: Take the Lead

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The Art of Badassery: Unleash Your Mojo with Wisdom of the Dojo By Jennifer Cassetta · The Art of Badassery: Unleash Your Mojo with Wisdom of the Dojo 
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The Art of Badassery : Jennifer Cassetta : 9780757324321
The Art of Badassery Unleash Your Mojo With Wisdom of the Dojo coach of ABC's "My Diet Is Better Than Yours" teaches a unique brand of badassery--how to 
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Motivational speaker Cassetta (Hear Me Roar) delivers an animated volume on how women can find inner strength by adopting principles from martial arts. The 
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